Lizzo has always been open about her feelings about her body. She's proud of her figure and thinks everyone should be too, no ...

Superhealth for Everyone app is on the iOS App Store, while other items on our list are available at your favourite ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a personal trainer ...

WNBA player Angel Reese has landed a Vogue cover, posing for a story about how the worlds of fashion and sport have collided. With interviews from Reese, tennis player Frances Tiafoe and Olympic s ...

but they are just as useful when it comes to achieving your health and fitness goals. "That extra bit of analysis and personalized coaching can be a total game-changer for smashing your goals ...

A duvet cover not only protects your comforter, it also adds a design element to your bedscape. Even if you’re conservative in your choice of bed sheets — crisp, white percale sheets, ...

The right fitness tracker can be invaluable to achieving your health and fitness goals."Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and ...

Azerbaijan’s leader has accused Moscow of carrying out a “cover up” over a passenger jet crash last month that claimed 38 lives, as relations sour between the two neighbors. While meeting on ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...