The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

With so many vitamin E supplements on the market, finding the right one can be overwhelming ... from the inside out. For skin ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

She recommends a daily intake of at least 700mg of calcium and considering the use of 400 international units of vitamin D during the winter months, as both are crucial for bone health.

Whether it’s signing up to the gym, eating a more balanced diet or going sober for Dry January – the new year often kickstarts a new health regime ... too much of one vitamin or mineral.

Facing a health emergency that echoes the distressing days of the Covid-19 pandemic, China is grappling with a new challenge as it battles the spread of multiple viruses, including the human ...