Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

During this month of New Year's resolutions, consider gardening. A few hours each week spent outdoors nurturing fruits, ...

Did you know that indoor plants can boost your mood and improve productivity by up to 15% This is more than just a statistic; ...

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Lidl will increase its share of plant-based food sales by 20% across all 31 countries it operates in by 2030, with support ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

A UK energy provider has made its staff canteen entirely plant-based to address climate change and promote healthy eating ...

Gardenias are known for their rich, earthy fragrance, waxy petals and brilliant white color that contrasts with the deep ...

Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

The Spider plant ( Chlorophytum comosum ), known for its long spidery leaves that cascade from the plant’s base, is another ...