Understand why there is still little scientific research behind dietary supplements and vitamins.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Hair vitamins can benefit individuals experiencing hair loss due to stress, hormonal changes, postpartum recovery, or ...

Foods high in vitamin D include fatty fish (e.g., trout ... the benefits of vitamin K2 in these and other health conditions. Benefits of Taking Vitamins D and K2 Together Taking vitamins D ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more ...

Vitamin E, a powerful antioxidant, is beneficial for your health. This fat-soluble vitamin is good for your heart and a ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given ... that’s ...