A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Longevity is influenced by several different factors which are out of our control, such as gender and age, but there are ...

A new trend that helps ranchers market more carcass products and promotes beef as a whole is eating the whole animal, ...

Our guts are home to trillions of microbes that have a profound influence on our overall health. Now, a new study finds that ... their gut microbiomes tended to have more bacteria associated with meat ...

In certain cases, antinutrients may even provide a few health benefits. For example, phytates may act as a natural iron regulator, protecting your body from absorbing high levels of iron from ...

It helps in breaking down meat proteins for enhanced texture and deeper flavor absorption. Additionally, it offers health benefits, such as providing essential vitamins and aiding digestion ...

and activating unique protein changes linked to major organ health. These shifts open the door to new possibilities for harnessing fasting’s therapeutic benefits. A recent study highlights that ...

These are the benefits and potential ... Animal-based sources: Meat, chicken, fish, clams, salmon, sardines, tuna, trout and dairy products all contain vitamin B12. Some organ meats, like kidney ...