Blueberries are available in stores year-round, and those who grow them at home often report satisfying harvests. At first ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

This study aims to investigate the protective effects of docosahexaenoic acid (DHA) combined with bilberry extract (BE ... on the Administration of Laboratory Animals of the Ministry of Health of the ...

Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a ...

It was originally suspected to be implicated in the dieback of bilberry. It has not been isolated in laboratory tests but we cannot discount it as a threat to bilberry, which has been infected by it ...

Being outdoors has been shown to improve your mood, concentration and mental health, among other things. But indoor green spaces, even small ones, have benefits for our physical and mental well ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Low in calories, they contain essential vitamins and minerals that research suggests may support heart health, bone strength ... green beans regularly could contribute to these potential benefits. 8.

Mushrooms can provide a variety of health benefits. They are often added to dishes for their flavor and texture and are a component of several cuisines. Though you may think of them as vegetables, ...

Drinking more water is linked to several health benefits, including lower rates of heart disease, type 2 diabetes, and obesity. Studies show that short-term increases in water intake can also ...