Ozempic? Wegovy? Zepbound?How about elderberry juice?Elderberry juice might help people lose weight and improve their ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

There's a relatively easy and natural solution that could help you along if you are feeling bloated and constipated ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

She insisted it’s better than drinking ginger tea and expects people to start feeling better in 10 to 15 minutes.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.