With the right therapist, you should feel safe and respected. You should not feel as though you’re being secretly judged.

A doctor says vaping damages the gut and can cause life-long issues. Dr Saurabh Sethi, a gastroenterologist, has detailed ...

Mouth ulcers: Poor gut bacteria causes imbalance, it may cause inflammatory bowel disease that leads to boils in the mouth.

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

Studies have found that people who eat more fibre have a lower body weight, lower blood pressure and lower cholesterol – which is great for your heart health. Fibre-rich foods also control your blood ...

New research from Edith Cowan University has found camel milk offers several health benefits, potentially holding the key to healthier digestion and a happier gut.

With the increasing popularity of Kombucha, sauerkraut, and probiotics in supermarkets, it’s evident that gut health is a ...

A Swedish study of nearly 9,000 individuals explores the connection between gut bacteria and heart health, revealing that ...

Taking antibiotics to make yourself better can often make you feel worse. Use these foods to skip some of the medicine’s worst side effects.

In conclusion, regular exercise after 50 is one of the best gifts you can give your body. It strengthens the heart, nurtures ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...