A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...
A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting ...
A recent study published in Nature Microbiology suggests drinking coffee could impact your gut health. The post Study reveals ...
Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...
An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...
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Tips for improving your gut healthGut health is critical to several things, including sleep and weight loss. Meta is getting rid of fact checkers. Zuckerberg ...
So how exactly does your gut health impact the rest of your bod? And what can you to improve your gut health — and your overall health? We did the research and talked to the experts to find out.
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