Guten Tag from Frankfurt! It’s Sonja, a former vegetarian who’s pleased to discover that my recent move to a more flexible ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Mouth ulcers: Poor gut bacteria causes imbalance, it may cause inflammatory bowel disease that leads to boils in the mouth.

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

A doctor says vaping damages the gut and can cause life-long issues. Dr Saurabh Sethi, a gastroenterologist, has detailed ...

Beer may benefit gut health due to its content of prebiotics, B vitamins and antioxidants, which help encourage the growth of ...

By prioritising gut health, you can promote a glowing complexion and reduce the risk of skin problems as well as alleviate ...

So does it mean what lives in your gut could fix this? This might be true. Probiotics by restoring balance in the gut ...

With the right therapist, you should feel safe and respected. You should not feel as though you’re being secretly judged.

Whether you're looking to boost your energy, enhance your fitness routine, or find products that support a balanced lifestyle ...

You, my friend, are what scientists call a "holobiont"- an organism made up of human cells and the multiplicity of ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...