A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...

A healthy gut lays the foundation for a healthy digestive system. But how to know if your gut is working fine? Here are the top 7 signs of a healthy gut you must look out for.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...

A recent study published in Nature Microbiology suggests drinking coffee could impact your gut health. The post Study reveals ...