When I was 12, my friends would be smoking and drinking, and I thought ‘I'd never do that’. “But by the age of about 13, I ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

Struggling to stay on the planned path can be frustrating. Yet diversions also sometimes lead to new discoveries and freedom ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...

Drinking coffee regularly may not only boost your energy but also contribute to a longer, healthier life, according to new ...

P eter Hotez has made every effort to stay up to date with Covid-19 vaccines, starting with the initial two doses and ...