Convenient, safe, and non-invasive, "handgrip strength" is a reliable predictor for age-related disease and disability.

A trainer explains how to perform five of the best compound workouts to lose love handles and tone your midsection.

This splurge-worthy pain-relieving massage bundle is one of the FSA Store's bestselling items. The package includes two ...

I've long viewed healthcare as one of the best sectors for long-term investors because everybody requires healthcare products ...

It starts up every time, holds a charge and works out sore muscles with ease. I picked up a spare battery to swap them in ...

The Top Albums chart is France’s main albums chart, compiled by Official Charts Company for SNEP and SCPP, based on sales, airplay and streams in France. View the full chart here.

After completing them, apply a bag of crushed ice or frozen peas to your hand for 20 minutes to help prevent inflammation. Wrist extension exercise stretches the muscles in the inner forearm.

On the other hand, we also look into what could cause ... is common among people who have issues with their pelvic floor muscles, which help control the bladder and bowel and support sexual ...

A High Court jury on November 22 found that Ms Hand had been assaulted by McGregor and awarded her over €248,603 in damages. Join the Irish Independent WhatsApp channel Stay up to date with all ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...