Next time you're cooking a ham, don't toss the precious ham bone in the trash. Instead, put the bone into a plastic food storage bag and squeeze out as much air as you can before sealing and ...

A new study has revealed that every single cigarette you smoke could take an average of 20 minutes off your life. The study, led by researchers at University College London (UCL), found that men ...

Boss Julen Lopetegui has stressed the importance of his whole West Ham United squad being ready for the tough test promised by Saturday’s visit to reigning Premier League champions Manchester City.

Check seasoning and turn onto plates or into bowls. Top with shreds of torn ham. Add a grinding of pepper and crown with a few rocket leaves. Drizzle with a little oil.

According to a new University of Bristol-led study smartwatches could help people give up smoking. The researchers tested a smartwatch fitted with a custom app which used the smartwatch's in-built ...

Jason Bonham‘s Led Zeppelin Evening was the opening act, and Bonham himself came out halfway through Joel’s set to lead his band through “Whole Lotta Love.” “We’re going to bring a ...

"It is one of the most contested and therefore one of the most exciting things to work on in the whole of British history," according to Prof Heather. "[The new method] will allow us to see the ...

Americans in their 30s have never looked less like grown-ups.

I love my bone conduction headphones. I wear them when I’m running so that I can hear traffic approaching. I also love them for noisy environments where I put in earplugs. Since the headphones ...

That life expectancy boost could extend to a week if you stay off the smokes until February 5, and a whole month if you’re smoke-free until August 5. Even better, if you stick it out until the ...

Rangers are looking to sell before they can add to the first-team squad in the new year, with four players facing a potential exit in the January window. Rangers have had a tough season that sees ...

On average, every cigarette smoked 'steals' roughly 20 minutes of ... it means that someone who quits on New Years Day will save a whole 24 hours of their life by 8 January. By 20 February ...