If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Have you ever wanted to be coached by one of BYU’s expert runners? Well, now’s your chance. BYU’s women’s cross-country coach ...

Ready to run your first race or achieve a new PR? Here are the best spring marathons in the South — perfect for extending ...

Shadeen Francis, a marriage and family therapist and certified sex therapist (herself a former runner and soccer player), ...

A 41-year-old pilot who had to quit flying during lockdown started to pile on the pounds and found himself requesting bigger ...

New data shows that the biggest difference between elite and middling runners is how much time they spend jogging ...

They will be followed by a city centre 10k and half marathon over the weekend of Saturday ... The Great Birmingham Run ...

Mumbai: As Asia's largest marathon, the Tata Mumbai Marathon, celebrates 20 years, a blind runner plans to run the full marathon of 42 km for the firs.

But Kevin Masters, a clinical psychologist who teaches at the University of Colorado, says participating in extreme fitness ...

More people are taking on 26.2 mile runs, thanks to squishy shoes, running groups and Gen Z athletes ...

Customized running plans and tailored strength workouts helped get me race ready, and Runna is offering a two-week free trial ...