Do this by shrinking down the goal or behavior until you want to do it. "Try to get it down to the smallest possible action," Hale said. For example, if your goal is to run 30 minutes every day ...

Leon Hale was born May 30, 1921, in Stephenville. Following 32 years writing a daily column for the Houston Post, he moved to the Chronicle in 1985 where he wrote a column of personal commentary for ...

"The more you win, it makes it easier for every other school to recruit your roster," Danielson said. "That's a constant battle." Just three years ago, Cincinnati became the sport's most ...

"Lovely Sunday here on Fort Hale," said Wendy Gosselin, who recorded the video from her front porch on Fort Hale Road, a notorious hotspot for airport traffic in New Haven. Many Tweed neighbors ...

The rare papers were part of a larger collection from rock journalist Al Aronowitz, a close friend of Dylan’s in the 1960s ...

“The backpack contents are critical for the Grand Canyon hike,” Hale said. “Many people do not make it across in one day and have to spend the night. At the top you can start out at 30 or 40 degrees ...

SCOTTSDALE, Arizona | Penn State coach James Franklin kicked off Fiesta Bowl media day with a photo ... I would say panicking. A lot of people panic, and you can't really panic.

However, despite the setbacks, Day remains confident in his team’s ability to take down the Oregon Ducks. “They’re resilient,” said Day ... when you're into a playoff format, the ...

Bono told the Rolling Stone in 2012 that he made the lyrics up on the spot, as he often does. He said ... in Poland on New Year's Day. Incredible." I will be with you again I will be with ...