Tips for Eating Blue Zone Foods Meal planning and preparation can help ... consider chopping your produce ahead of time so it's ready to eat. Mindful eating is also part of the Blue Zone diet.

Step 2 Make equal round balls from the dough and roll circles from each ball using flour on a flat surface. Step 3 Heat tawa and place a rolled paratha on it. Apply a little ghee or oil, and cook the ...

They also contain magnesium and various vitamins. If you don’t want to eat nuts on their own, try nut butter or nut-based milk or add these ingredients to smoothies. A small 2015 study found ...

Gobi paratha is a must-have in winter. You must think that everyone suggests it, but once you taste it, you will not be able to put it down unless you have finished the whole thing. Try this easy ...

Haldiram Snack, a leading player in the packaged food industry, will invest Rs 300 crore in Bihar to set up a manufacturing unit, said a company official here on Friday. The company, which ...

Haldiram Snack, a leading player in the packaged food industry, will invest Rs 300 crore in Bihar to set up a manufacturing unit, said a company official here on Friday. The company, which ...

Join CRH as he unboxes and tastes a Russian single MRE (Meal Ready to Eat). Watch as he explores the contents of this compact ration pack, sharing his thoughts on the flavors, quality, and ...

Read on to learn about foods to eat for a healthy gallbladder, foods to avoid, diet tips after gallbladder removal, and more. Fiber supports digestive health, and it may help reduce the risk of ...

Seagate’s Mozaic 3 Plus technology allows for bigger hard drive capacities by making data bits smaller and closer together on each disk. To write data, a laser diode attached to the drive’s ...

As the demand for convenience foods and ready-to-eat snacks grows rapidly in India ... long working hours, and the need for quick meal options. Market forecasts estimate that the revenue from this ...