Personal trainers, editors, and podiatrists recommend workout shoes from top brands including Adidas, Asics, Altra, Brooks, ...

A personal trainer shares seven productive gym workouts to shrink love handles while toning and strengthening your midsection.

When you're doing fertility treatments, like IVF or egg freezing, you may be wondering if exercise is still OK. Here, MDs ...

Let’s be real— running indoors can sometimes feel repetitive, boring, and frankly, like the least appealing thing to do when at the gym. But as the temps continue to drop this season, the best thing ...

Founded by a military spouse, a boutique-style gym wants to create a community for women of all backgrounds to focus on ...

or get bold and throw in walking lunges to create a spicy HIIT session. These seven treadmill workouts from top trainers will shake up your routine—and who knows, you might even (dare I say it?) ...

I’ve used the men’s version of the Metcons for various workouts — including weight lifting and HIIT sessions — for the past four years, and they’re my top recommendation because they ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Yung Miami, one half of the platinum-selling duo City Girls, has embarked on a transformative fitness journey that’s capturing attention beyond her musical achievements. Her November 17, 2024, ...

The fitness trends of 2024 reflect how innovation, inclusivity, and the growing importance of mental health and well-being ...