If you’re new to exercise or returning after a break, starting with some low-impact movement can help you gradually build ...

In fact, he is the guy who designed the show’s fitness tests. When the Gladiators and contenders were auditioning, he was the man who put them through their paces. This means that he is the best ...

Opening a gym for people with a disability has been a dream come true for Jennifer Smyth. The 10-year project took hard work, ...

Here’s something most of us can agree on: if you’re good at something, show it off to the world! The post 89-Year-Old Gary ...

Indoor Bowls are played in Glenealy village hall every Wednesday night from 8pm to 10pm. Great activity for the winter months. New players always welcome. Fitness classes for all levels have started ...

The reigning SSE Airtricity Premier Division champions are hoping that he can bring the success he had as Dublin GAA's ...

None of the trio were involved in Saturday night’s charity challenge game against Mayo in Castlebar, but new boss Gabriel ...

GET Ireland Walking’s Jason King has revealed seven little-known facts about strolling as part of the 40 Day Health Challenge ...

THE impact of Gaelic football’s new rules are more far reaching than what transpires on the field – and an upcoming seminar ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...