If you want your third workout of the week to be slightly different, then give this other full-body workout a go.

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...

Tottenham have been boosted the fitness of Radu Dragusin for the first leg of their Carabao Cup semi-final with Liverpool.

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

The order, issued on January 5, mandated both government and private fitness establishments to appoint at least one woman ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

AP Training will host its annual FitDay at the Downtown Duluth YMCA, an event geared toward debunking myths around strength ...

D1 Training, with 175 franchise locations nationwide, has tapped into pro athletes to endorse its training facility.

Noida has made it mandatory for all gyms, yoga centres, and swimming pools to employ female trainers to ensure women's safety ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...

One of the latest stars to show off his incredible physique is 'Spider-Man' star Tom Holland, who graced the cover of Men's ...

Fitness, a Los Angeles-based company specializing in fitness technology, has announced the launch of its AI-powered home gym ...