Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Listen to a hip-hop workout playlist to help you achieve your exercise goals, with the hottest rap tracks for gym rats or New Year's resolution rookies.

A 90 minute-playlist of headbanging music that's sure to make you sweat New Year’s Resolutions Playlist: The Ultimate Metal ...