Donald Trump's pick to lead the Department of Health and Human Services is touting a viral boxing ball as an 'ideal stocking ...

Leicester City boss Ruud van Nistelrooy has been speaking to the media before Sunday's Premier League game against Wolves ...

This Fitness Friday, we're adding a new holiday to the season, Liftmas. Cheryl and Luis from Body Fit Training in Park Ridge ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

Try a single issue or save on a subscription Issues delivered straight to your door or device ...

Lamine Yamal is a major injury doubt for Barcelona’s La Liga clash with Atletico Madrid next weekend.Barcelona’s 1-0 league ...

The holidays are often a time of joy, togetherness and indulgence. Family gatherings, festive meals, and busy schedules can ...

Unlock the secret to a powerful fitness transformation with rowing – expert tips, workout plans, and a 12-week guide to ...

The top fitness apps in 2025 are more than just workout trackers; they offer full-fledged fitness solutions that include expert-led classes, customizable training plans, and an array of features ...

INCORPORATING fitness into your holiday traditions is a simple yet impactful way to improve overall well-being during a ...

The sweeping motion in broomball works your lower body muscles hard. Squats, lunges, and plyometric jumps are great exercises ...

As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might ...