According to the Strava 2024 Year in Sport report, social fitness is booming. We asked experts what they think about the ...

Hyperice products can help you can relieve tension, treat sore muscles and prepare your body for peak functionality. Shop the ...

Technology applications are again among the top trends in the American College of Sports Medicine’s 2025 Worldwide Fitness Trends. Wearable technology, mobile exercise apps and data-driven training ...

However, micro workouts—short bursts of intense exercise—are emerging as a practical solution. These workouts can be as brief ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

I'm a personal trainer and put the Forerunner 265s, Vivoactive 5, Venu 3s, Lily 2 Classic, Vivosmart 5, Instinct 2s, Garmin ...

These tracking apps provide lots of data feedback so you can make the most of your walking workouts and boost your fitness ...

We get sweaty with the Xiaomi Smart Band 9 Pro with its built-in GPS for run tracking — and see if it's worth the extra money ...

We take the super budget Xiaomi Mi Band 9 Active for a spin to discover how many sacrifices this cheap fitness tracker makes ...

Unless an app is provided by a covered entity or its business associate, HIPAA rules do not protect the privacy of data ...

Whether you’re looking to do more exercise, boost your performance, keep a closer eye on your heart health, or get better ...

The Apple Watch has evolved into a versatile and indispensable tool for modern life, offering a wide array of features and ...