Leonard Stephens used football to release the pain of being abandoned by his father. Now, he pours into young spring athletes ...

Maggie Alderson started a journey to become the fittest she's ever been, with her fear of dementia being the leading reason ...

We’ve seen workout clothes deals on a bunch of our favorite brands to start the new year, including Hoka, Lululemon, Adidas, ...

What Olympic Gymnast Laurie Hernandez Can’t Live Without 23 Things Jason Schwartzman Can’t Live Without ...

Garmin's Instinct 3 is a bold new addition to its rugged smartwatch lineup, now featuring vibrant AMOLED displays and ...

Jennifer Aniston, at 55, adheres to an 80/20 wellness rule, balancing a nutrient-dense diet with occasional indulgences. She ...

Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...

TV presenter Elaine Crowley reckons Olympians Jack Woolley and Rhys McClenaghan are among the main contenders to win this season’s Dancing With The Stars.

Television presenter Elaine Crowley has said she is "getting as fit as a fiddle" as she prepares to make her debut on Dancing ...

Arsenal have been boosted by the fitness of Kai Havertz ahead of their trip to Brighton. Havertz missed the 3-1 win at Brentford due to illness but Mikel Arteta has confirmed he should be fine for the ...

Aniston said she avoids extra salt or salad dressing and instead uses ingredients such as vinegar to season her dishes.

We tested over 30 options to find the best gym bags for men to carry to and from the gym in style. Shop from top brands like ...