Naomi Hall, a co-owner of South Portland’s former Omi’s Coffee Shop, aims to launch a café called Luna in the Marginal Way building by early April. The 800-square foot Luna will be located within ...

Exclusive: Two Manhattan women claim they haven’t had a decent night’s sleep in a year, as their beds literally start ...

The new Humble location will be the second in the U.S. and the first in Texas to introduce the Crunch’s Fitness 3.0 Model, ...

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

Former Lady Vols coach Kellie Harper was on SEC Network on Sunday and talked about Sara Puckett's final shot and Tennessee's ...

Revamping your sleep space for the New Year is another way you can improve your sleep quality and help reduce the chances of ...

My priority is the balance of finding your fitness and wellness and doing it out of love and care for your body.” ...

Maintaining a regular workout routine is important as you age. From dumbbells to resistance bands, a personal trainer shares ...

Danyele Wilson can recall the exact moment she felt the spark that would change her life. Juggling a 9-to-5 marketing career ...

We’ll cover everything you need to know about yoga for beginners, with expert insight from Ashley Galvin, an instructor at ...

In total, we are adding our seal of approval to more than 90 products across five different categories (plus a grouping of Editors’ Picks). We hope this helps inform your own fitness pursuits for this ...