Former Lady Vols coach Kellie Harper was on SEC Network on Sunday and talked about Sara Puckett's final shot and Tennessee's ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Jessica Rossing, the founder of Movo Studio, has a couple tips for making sure you stick to your fitness goals. The studio is celebrating five years in business with Movo’s 5th Birthday Workout Party ...

We’ll cover everything you need to know about yoga for beginners, with expert insight from Ashley Galvin, an instructor at ...

Trainer and SPARC app founder Danyele Wilson shares how she overcame depression, PCOS, and PMDD and found a career she was ...

Whatever your resolutions, credit cards can help. Here's how you can use them to earn bonus rewards as you strive to reach ...

From seven-course meals to a night of board games to a sober celebration, the Ozarks is offering a New Year's Eve party for just about everyone. Here's a roundup of 18 parties to ring in 2025, as well ...

Dear Abby advises a person who is struggling to help their best friend without giving her or her new boyfriend money.

Read features on five business, which ran in the 2024 Flower Mound-Highland Village-Argyle editions of. The list is not comprehensive. Shine Fitness Julie Costly ...

Sure, going to a gym consistently yields great results, but it is also time-consuming and inconvenient for many. If you are in the same boat, building a home gym can be a great solution.

Stuck in her home, envisioning a fantasy of togetherness, her cover of “White Christmas” is imbued with a subtly sad sort of yearning. Jones reinterprets the track with a nu-jazz spin ...

SNL’s “woke” studio audience erupted in applause at the mention of accused UnitedHealthcare assassin Luigi Mangione during a segment over the weekend, visibly shocking even cast member Colin ...