As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

In addition to these major updates, Fitness+ is also adding new content to its existing programs. This includes an ...

Jane Fonda talked about what she follows in her fitness journey at the age of 87. Read the article below to get a glimpse of her workouts.

Apple has revealed its biggest New Year update to Fitness+, including new workout programs, guest trainers, and sessions to ...

Apple announces new features for its Fitness+ streaming workout service for 2025, including the 3 Weeks to Perfect Strength ...

Beyond Strava, Apple is also adding new programs in what it calls its biggest lineup yet, including a progressive strength ...

The Apple Watch is more than just a stylish accessory; it's a powerful device designed to streamline your daily life and ...

Well, many of us have already started following a particular diet or workout routine to achieve a healthy body in 2025.

Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...

Fit List 2025 - all hail the positive, powerful celebrity women who will be motivating us to be our best selves this year.

Briana DeVincenzo and Shane Adams’ first shared concert was at the music venue in 2022 — two years later, they celebrated ...

Create a daily spread featuring your workout intentions ... and build a multi-dimensional vision board around it. Include ...