An Indiana-based real estate group has completed commercial transactions with two local businesses, according to a news release from the firm. Evolve Training, a gym based in Jeffersonville, bought a ...

While AirPods might be the most popular choice for fitness fans, shoppers are finding that these £20 alternatives are just as ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Kayla Itsines has called out the owners of a new Gold Coast gym after her less-than-stellar maiden visit. Taking to her ...

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Get your copy on: <a href=" Practice Pilates Flow, Power Pilates, Yogalates, and other Workout routines with this Soft Lounge ...

Barron Trump, 18, joined dad Donald Trump at the presidential inauguration Jan. 20, eight years after the college freshman ...

Our next guest was on the show five years ago, sharing an original rap song with us. Now, he's returning to the spotlight, joining forces with two other talented musicians to craft an exciting new ...

JACQUELINE Jossa was spotted at the gym today without her wedding ring amid rumours she and husband Dan Osborne are having ...

Fitness enthusiasts and wellness seekers are gearing up for the ACTIV8 Fitness Festival, a vibrant event blending fitness, ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...