Working out with music is a great feeling! You are feeling energetic with the music pumping and helping you sway while you ...

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary ...

UM’s 106th Foresters’ Ball Honors Firefighting HistoryForestry students at the University of Montana are working hard this ...

The VH1 Save the Music Foundation never had any problem getting attention in the late '90s when it launched with a party ...

Most of us can’t – and probably shouldn’t – do the same as Swift, because active recovery leads to better results. Active ...

ASBL Springs hosted the #RunForUnity marathon in Pocharam on Republic Day, bringing together over 800 participants to promote ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at Psycle. Here's what happened.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

If you need a wrist upgrade and/or a top-notch fitness tracker, then we suggest you hop on this smartwatch deal pronto: The ...

Push yourself to the next level. From the Austin Marathon to the Statesman Cap10k to moonlight fun runs, here's your 2025 ...

Stroke patients in South Yorkshire will be given music therapy to "inspire hope and progress" as part of a two-year trial.