Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

Get your copy on: <a href=" Practice Pilates Flow, Power Pilates, Yogalates, and other Workout routines with this Soft Lounge ...

Fitness enthusiasts and wellness seekers are gearing up for the ACTIV8 Fitness Festival, a vibrant event blending fitness, ...

A Yorkshire-based music streaming app is making waves in the UK fitness industry, offering specifically designed workout ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

Stroke patients in South Yorkshire will be given music therapy to "inspire hope and progress" as part of a two-year trial.

Amazfit smartwatches effortlessly excel in terms of ease of style, functionality, and affordability. Advanced health tracking ...

Most of us can’t – and probably shouldn’t – do the same as Swift, because active recovery leads to better results. Active ...

Super loud music can actually be a distraction and potentially harm your hearing over time. One myth is that blasting music ...

Method Man, one-part of Staten Island's most famous rap group, denied allegations of a gym brawl in the borough.