Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - whatever your age. Here’s what to bear in mind if you’re aiming for a healthier ...

If you want to focus only on your chest, shoulders, and triceps while exercising, go for the push day workout to train your ...

Former Bachelorette star Ali Fedotowsky-Manno became a diet-and-exercise machine to prepare for the upcoming third season of ...

Dineo Ranaka andAnatii have started their year working hard at the gym. For Dineo, this is more than a fitness journey; it is ...

Busta Rhymes served a close-up mirror selfie of his well-chiseled body on social media alongside some profound motivational ...

Papaya has some surprising weight loss benefits. Even if you're not a fan of its taste, incorporating it into your daily diet ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Many people have resolved to improve their health through exercise and diet, and while it’s almost cliché for people to ...