The Nutribullet Flip is a powerful, portable blender that’s ideal for quick, fresh smoothies on the go. Just don’t expect the ...

But at a point, caution can lead to irrational fear — such as this TikTok trend, where people have become convinced they can catch chlamydia from gym equipment. Videos of people sanitising gym benches ...

Alia Bhatt shares a series of pictures featuring a no-makeup selfie, playing cards, gymming hard and a customized tee with ...

Since your core muscles get worked up the exercise alliervates and prevents lower back pain. The lateral stabilisation ...

When he was 90 pounds down, he hiked 12 miles while carrying 60 pounds.

Hot yoga can improve flexibility, mental health and heart health. But it's definitely not for everyone, experts say.

It was a nine-vehicle caravan through the city, complete with police and fire escorts and Gov. Josh Shapiro and ...

Sumpter often went beyond his role as coach, making sure teens graduated and went down the right road in life.

Celebrate your teams second straight division title with this awesome Houston Texans AFC South Champions gear.

Flexibility is an underrated aspect of fitness, especially since we tend to lose some of our mobility as we get older—how ...

Another commemorative touch was added to the Juneau-Douglas High School: Yadaa.at Kalé George Houston Gymnasium on Sunday, ...

Boxx for Tots got its start 21 years ago when Jon Simon noticed the Toys for Tots bin at Island Gym in Ventnor empty.