The New York Fitness and Wellness Expo took place this weekend at the Impact Athletic Center in Clifton Park. Nearly 1,800 ...

With its newly expanded facilities and a growing focus on senior health, the Greater Midland Community Center has become a hub for older adults seeking to stay active, engaged, and connected. From ...

A new type of fitness class is coming to the Four Corners as jiu-jitsu black belt Cecilia Hatchcock returns home to start ...

Another week of boys high school basketball concluded with several teams taking the hardwood.

Quick Notes: The Cavs jumped out to a 19-2 lead after one. St. Thomas More senior forward Riley Gylten poured in 10 points in ...

Gym teachers aren’t supposed to be who decides whether students learn sex ed, at least not in New Jersey. Sex education here ...

Carly Christ was the all-around champion leading Union gymnastics to victory in a meet with Camas, Skyview and Fort Vancouver ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Washington State University is offering free "Queer Pole Fit" classes in hopes of offering a "safe space" for people to "try ...

Participants will have the opportunity to learn, cook and move their way toward better health in an engaging and supportive ...

Donna Golden, the owner of Golden's Gymnastics in Kankakee, has been named the 2024 Daily Journal Female Sports Citizen of ...

The Ashland Kroc Center will host a variety of classes and events beginning in February and running through April.