As the New Year approaches, many adults resolve to eat healthier or give the gym another try, but such resolutions are rare ...

Since the pandemic, a number of individuals and small business owners have sued the state of Michigan because the lockdowns ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

You've heard for years that sitting is the new smoking. Sitting all day has been linked to a slew of health issues, including ...

Meadow Ridge is keeping seniors engaged with the latest and greatest when it comes to fitness. CT Buzz Reporter Jillian Andrews spoke with residents that say the community has exceeded their ...

Barbell rowing, machine rowing, Pendlay rowing, and dumbbell rowing are just some of the options available. Each variation ...

Tech doesn't have to add more screen time to the lives of kids; these Christmas gift ideas are great for children and the ...

It's harder to get up and moving this time of year, especially when many of us just want to hibernate, but it doesn't have to ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Looking for the best exercise bike to boost your home workouts? Look no further than our expert-tested recommendations, from ...

Whether you're at the gym ... the screen is bright even in direct sunlight, and the tracker lasts six days between charges. It's an ideal option for keeping tabs on your daily activities and ...