Wondering what exactly gua sha means? Well, it translates as “to ... out at least once a day and am currently in Pilates teacher training, so anything that can help relieve some tension from ...

Investing in a facial tool, i.e., a Gua Sha-centric option, could help you repair your skin for a youthful glow. Eva Mendes, known for starring in Hitch and Training Day, is known for her sleek ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Fresh off a breakout season with the Los Angeles Sparks, WNBA guard-forward Rae Burrell has even more excitement in front of ...

Welcome to the increasingly popular trend of 'looksmaxxing', where looking good is all that matters - whatever the risks.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

3.Gua Sha glow Samantha Ruth Prabhu includes Gua Sha ... She combines cardio exercises with strength training, ensuring strong muscles and overall fitness. This balanced routine keeps her energetic ...

combines Gua Sha, breathwork, cold-stone therapy and lymphatic drainage. Personal trainers are on hand in the Technogym to ramp up fitness regimes, there are energetic aqua resistance sessions in ...

Learn more! In an interview with E! Entertainment, Mendes said that everybody should have this Gua Sha tool in their skincare repertoire because the benefits are plentiful — and we couldn’t ...

Gua sha, a traditional Chinese medicine practice involving skin scraping with a smooth-edged tool to enhance circulation, provides numerous health benefits, but careful application is necessary to ...