Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

Sprinkle on a handful of granola and chia seeds, and you’ve got a breakfast ... If you are like me and grew up eating grits, you will love this as well,’ says Osagiede.

Nancy Fuller serves up a hybrid of chia-seed pudding and overnight oats in half of a cantaloupe ... The apple-raisin slaw called for mayo, sour cream, golden raisins, celery seeds, apple-cider vinegar ...

Nancy Fuller serves up a hybrid of chia-seed pudding and overnight oats ... golden raisins, celery seeds, apple-cider vinegar, cabbage, shredded carrots, and shredded apples.

Chia seeds, known for their high nutrient content, can be consumed in various ways like chia pudding, smoothies, and sprinkled on oats or yogurt. These seeds offer numerous health benefits like ...

Chia seeds, the tiny black and white superfood is a powerhouse of several nutrients. Derived from the Salvia hispanica plant, these seeds are packed with fiber, omega-3 fatty acids, proteins ...

Amla Chia Seeds Water: Amla, also known as Indian gooseberry is an excellent winter herb that comes packed with several health benefits. This green fruit is rich i dietary fibers and vitamin C ...

Chia seeds are particularly good for gut health, thanks to their exceptionally high fibre content. Each 28-gram serving (two tablespoons) contains approximately 11 grams of fibre, a crucial ...

Chia seeds seemed to have gained popularity in the recent past. With rising fitness consciousness and fitness trends, chia seeds have found its way into the diet. It is known for its high nutrient ...