Broccoli is a treasure trove of vitamins and minerals. Just one serving delivers a healthy dose of vitamin C, vitamin K, ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Tarot-inspired recipes blend mystical guidance with culinary creativity. Each tarot card suggests a distinct dish, ranging ...

This smoothie packs nutrients like omega-3s, magnesium, and riboflavin to help reduce inflammation and prevent migraine attacks naturally.

NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...

Excessive sugar intake is linked to obesity, diabetes, and heart disease. Sugar detox withdrawal symptoms like headaches, cravings, and fatigue typically subside within weeks as the body adjusts to ...

Contrary to some beliefs, there’s typically no need to go on a cleanse or detox in order to heal your body after exposure to mold. Here’s why: When functioning optimally, your body constantly ...

This time, we're adding green gram pulao (aka chholia pulao) to your recipe list. Chholia, or green gram, is a winter-exclusive ingredient packed with protein, fibre, vitamins, and minerals. Bonus: it ...

Flavorful recipes like our Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie and Chocolate-Coconut Breakfast Banana Split can help you get back to feeling your best. This anti ...

The smoothie can be a meal replacement or a pre/post-workout drink. It is dairy-free and suitable for vegans. Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty ...