Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

This is an easy, nutritious, and delicious three-ingredient acai smoothie recipe. Perfect for starting the day off right! Naturally vegan and gluten-free. RECIPE: <a href=" ...

Fireless cooking not only ensures safety but also encourages children to explore their creativity in the kitchen. These ...

Tabitha Brown never dreamed of being a chef. As a young girl and self-proclaimed tomboy, she enjoyed climbing trees and ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Barry Keoghan shares an emotional moment that made him realize how difficult it would have been for how own late mother.

This article contains a list of charming, sweet, and heartwarming happy birthday wishes for teachers to wish the person who shaped you into who you are today.

Miranda Kerr's diet secrets are all about balance and nourishment. The 41-year-old Victoria's Secret model starts her day ...

I use my blender to purée vegetables into soup, crush nuts into butter, whir dressings and sauces into silky emulsifications, and chop ingredients into salsas — and while I’m not a smoothie ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.