Tempo is one of the most important aspects of the golf swing. Find your flow with these tempo tips from Peter Kostis.

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

In the right hands, the golf swing is a motion that inspires looks of awe from the public. It is a complex movement of the whole body to generate power to a golf ball to propel the ball great ...

Golf instruction ... left foot during the swing to create leverage and power. Nicklaus has stated that he turns his left toe ...

The golf swing consists of a series of movements that, if done correctly ... they begin by quickly flipping open their hips.