This low-impact exercise has lots of health benefits, including increased longevity and improved heart health. With a lower ...

The former NBA star admitted he doesn’t remember much from that night, saying, “I don’t really remember because I was in a ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Forty years in the making, and 43 miles in length, the Harborwalk links the Boston waterfront together in a way that has ...

Right now the Skechers Go Walk 7 are on sale from $35 at Amazon. Not only are they available in a super cool navy blue and ...

As Minnesota faces severe winter cold, pets are impacted. Here's what to know to keep your furry friends safe.

Dame Judi Dench, who has the eye disease macular degeneration, revealed that she can no longer go out on her own due to her ...

People had a lot of questions when they saw a hippie minister with slightly shaggy hair hauling a 12-foot cross with a wheel ...

What's in a name? For this homegrown performance footwear chain, not enough. So it changed it to embrace nonrunners.

The Super Bowl Host Committee plans to wrap the building ahead of the Big Game. WDSU Investigates has reported for years about the condition of the building, which is at the edge of the Central ...

Dubbed the 6-6-6 challenge, participants are encouraged to walk for 60 minutes a day, at 6 a.m. or 6 p.m., with 6-minute warm ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...