Several years ago, a little-known drug named Ozempic—previously used only to treat diabetes—emerged as a promising new drug ...

I had to lose some weight so I could fit into the clothing my job requires of me. And this is where I hit the post menopause bump.” “Didn’t matter how little I ate, the weight didn’t ...

“I made the decision to lose weight because menopause has made weight loss more difficult,” she said. “I discovered The Slimming Clinic at the Pause Live 2023 exhibition and was impressed by ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

Additionally, if you’re looking for healthy-eating, diabetes-friendly, gluten-free, or menopause-friendly weight loss plans, BistroMD is more than equipped to help. You can even add EATS ...

“Even though we think we are emancipated, we are still stuck in the idea that women are redundant after menopause.” But in the past few years, the Overton window of desirability has begun to shif ...

the gluten-free diet, and the gout diet had the lowest ratings. “‘Rapid weight loss’ is super catchy, but to me it might be overpromising,” says Smith. “Sure, that initial momentum can ...

Additionally, consuming a balanced diet rich in whole foods, such as fruits, vegetables, lean proteins, and healthy fats, can support weight loss and overall well-being during menopause.

She is a CORU registered dietitian (010652). It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your ...

The Mediterranean diet is the most highly-rated diet across most categories.