Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

Learn how this fiber powerhouse can optimize metabolism and control appetite for effective weight management with this simple ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Uncover the hidden dangers of sleep patterns and their role in increasing diabetes risk. Learn how better sleep could protect ...

Yale researchers are sifting through a mosaic of cells in a living animal—both normal cells and mutated cells—to better ...

Researchers from Kumamoto University have identified a liver-derived protein, serine protease inhibitor A1 (SerpinA1), as a ...

Some drugs can activate AMPK, most prominently metformin, which is approved for diabetes and being trialed in dementia. Less well-known is aldometanib, developed by Lin’s team, which blocks aldolase, ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Maintaining optimal health can often feel like an uphill battle in today’s fast-paced world, especially when managing blood ...

Losing weight is a goal that many people often feel is impossible to achieve. Dieting demands strict guidelines, and workouts ...