Maryam Hampton on MSN1d
How to lose weight fast! Weighted Hula Hoop core workout!
December 20, 2024. More for You ...
4 Fun Hula Hoop Exercises To Shrink Belly Fat
Higgins also recommends hula hoop v-sits to target belly fat. Another hula hoop exercise you'll do while sitting on the floor, Higgins explains, "It's a workout that helps you build a strong core.
'I was handed a hula hoop as the boys played football, now we've changed everything'
"We're chapel people and my mum brought us up in the church. She's a deacon. None of us continue to go to church, but I do ...