Bulgur wheat is an ancient grain that packs a nutritional punch into each nutty bite. The Old Testament mentions bulgur, and the wheat was popular in the ancient Mediterranean region. Bulgur mixes ...
What is heirloom wheat? Learn the difference between heirloom wheat vs modern wheat, and why you should consider planting a plot in your home garden. Wheat is the most widely cultivated crop in ...
Most types of breads you buy, whether from the grocery store or your local bakery, use wheat flour. Wheat flour may be common today, but did you know that this wasn’t always the case?
People with a wheat allergy have an irregular immune system response to at least one of the proteins in wheat. Some common wheat allergy symptoms include hives, asthma, and nasal congestion.