Taking the time to enjoy a nutrient-rich breakfast can set the tone for the rest of your day. One healthy habit often leads ...

Whether you’re shopping for him or for her, we found some of the best Valentine’s Day gifts that go beyond flowers and ...

Dr. Gibson says cold weather can affect joints in several ways, including reduced blood flow. "Reduced blood flow to the ...

Egg prices have skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein alternatives to ...

A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us ...

In the short stories of Erika Krouse's 'Save Me, Stranger,' attempts to help lead to conflict and a powerful, at times ...

My heart aches (yes, I actually do have one) for the friends and neighbors who lost everything. Even those who were spared ...

These are our favorite healthy trips in North America, from a desert hot-springs lodge to a quiet island off the Pacific ...

Business Insider consulted nutritionists and dietitians to come up with a list of DASH-friendly breakfast ideas packed with protein, vitamins, and healthy fats. Avocado toast with salmon and ...

PHILADELPHIA – The Eagles will practice at Lincoln Financial Field on Wednesday in the late afternoon, where it will be like it is everywhere else in the tri-state area - terribly cold and windy.