The annual fair will be held at Suntec Convention & Exhibition Centre from Jan 17 to 19. Read more at straitstimes.com.

Routine exercise is undoubtedly one of the most important factors in refining human health and losing fat mass. However, ...

Skip grueling workouts at the gym and get fit in your garden! These gardening activities will give you a better workout while ...

Davis, a North Carolina State University graduate, opened The Boulder Garden on Dec. 21 at 328 Roney St. The ...

The arrival of a new year is kind of a big deal. Being present to welcome a new year means you can add another year of ...

Writing this column and being a part of your lives, however small, has been the greatest honor of my career. I am immensely ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

A Hilton Garden Inn hotel is scheduled to open in Craiova, in southern Romania, in 2026, after local company Restaurant ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - ...

Staying active doesn't always mean hitting the gym or pounding the pavement. Everyday activities, like gardening, can be a surprisingly ...

This is where family members take it in turns to use the stairs as elevation to do various exercises, explains Campus. Exercises could include press-ups, lunges, shoulder taps (where you’re in a high ...

Meghan Markle, 43, based in Montecito, said she was 'so excited' to share a glimpse of the lifestyle programme with her ...