Former Bachelorette star Ali Fedotowsky-Manno became a diet-and-exercise machine to prepare for the upcoming third season of ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

SHAUGHNA Phillips has transformed her body with old fashioned blood, sweat and tears – ignoring fast fixes like skinny jab Ozempic. Now aged 30 and five stone lighter than the 15-and-a-half ...

Scientists have revealed the crucial breakfast habits dieters should follow if they are looking to shed some pounds - and ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

The hitmaker, 50, was a guest on the show to promote his biopic Better Man, and during the interview, discussed the appearance of Jonno Davies, who plays his younger self.

It signals to the brain that you’ve had a meal, so patients have reduced appetite, and when they do eat, they feel full sooner ... an average weight loss of 10% of their body weight, a peer ...

Weight-loss treatments are on the cusp of a revolution, and could benefit large numbers of Indians after the main patent ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...