Unlock the secrets of Sofia Vergara’s diet and fitness routine. Explore her favorite healthy recipes and essential tips to ...

YouTuber Patrick has opened up about the mental and physical impact of embarking on a carnivore diet and the one thing it ...

After shedding weight, he dropped the vegetables and nuts diet plan too and joined the gym ... Even while in the village, I ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Robert Inglis/The Daily Item Mifflinburg students Brennen Snyder, 13, left, Liam Tressler, 14, and Derrick Bingaman, 15, help ...

Ian Neeland, MD, discusses the CINEMA program's impact on addressing social determinants of health (SDOH) in Ohio and the ...

Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

To pretend Kennedy is just a healthy guy asking people to eat better, Republicans have suddenly discovered a yearning desire ...

A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.

Could RFK Jr. hold the key to tackling America’s obesity crisis? Discover 20 potential strategies that may promote healthier lifestyles.