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10 So-Called Healthy Foods That Could Be Sabotaging Your Diet
Healthy eating tips for weight loss that emphasize the importance of balanced nutrition and lifestyle changes.
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What Are Seed Oils and Are They Bad for You? A Registered Dietitian Explains
Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...
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FDA redefines ‘healthy’
“The current definition is very outdated,” said Claudine Kavanaugh, PhD, director of the FDA’s Office of Nutrition and Food Labeling, in an FDA media briefing on Dec. 19, “It’s based just on nutrients ...