Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

“The current definition is very outdated,” said Claudine Kavanaugh, PhD, director of the FDA’s Office of Nutrition and Food Labeling, in an FDA media briefing on Dec. 19, “It’s based just on nutrients ...

Healthy eating tips for weight loss that emphasize the importance of balanced nutrition and lifestyle changes.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

The FDA this week updated its definition of 'healthy,' which means packaged foods must have a certain amount of nutrients ...

US revamps 'healthy' food labels The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white bread from the list while welcoming nutrient ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Picking the perfect chili variety is key for balcony gardening. Think about your climate, the space you have, and of course, ...

Dr. Jessica B. Harris recalls celebrating her first Kwanzaa in the 1970s. Photo by J. Pinderhughes. Then there is also a ...